The Best Breastfeeding Positions For New Mothers

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FIKA NEWBORN

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TERESE

As a postpartum doula based in Orange County, California, Terese believes caring for new parents shouldn’t stop when they leave the hospital. Lean into her professional expertise, personal experience, and gentle guidance to feed your mind, body, and soul with the empathy and wisdom you’re worthy of to navigate this path with ease.

Breastfeeding is one of the most natural ways to nourish and bond with your baby, but it can also be challenging for new moms. One of the most important things to consider when breastfeeding is the position of the baby. Here are some of the best breastfeeding positions for new moms to try.

1. The Cradle Hold: This is probably the most common breastfeeding position.
In this position, you hold your baby in the crook of your arm with their head
resting on your hand, and their body facing yours. This position is great for
newborns as it keeps them close and secure.
2. The Football Hold: This position is great for moms with larger breasts or for
babies who have a hard time latching on. In this position, you hold your
baby under your arm, like a football, with their head resting on your hand.
This position allows you to control the baby’s head and bring it closer to
your breast.
3. The Side-Lying Position: This position is great for night-time feedings, as it
allows you and your baby to lie down and rest while breastfeeding. In this
position, you lie on your side with your baby facing you, and their head
resting on your hand.
4. The Reclined Position: This position is great for babies who have a hard
time latching on, or for moms who are recovering from a c-section. In this position, you sit in a reclined position with your baby facing you and their
head resting on your hand. This position allows you to bring your baby
closer to your breast and control their head.

5. The Laid-Back Position: This position is also known as “biological
nurturing” and is great for moms who want to relax while breastfeeding. In
this position, you lie back in a comfortable chair with your baby resting on
your chest, and your breasts exposed. This position allows your baby to find
the breast on their own and latch on naturally.

It’s important to keep in mind that every baby is different, and what works for one
might not work for the other. It’s also important to find a position that is
comfortable for you, and that allows your baby to latch on properly. You can try
different positions and see which one works best for you and your baby.
It’s also important to note that breastfeeding can be challenging and it’s normal to
face some obstacles. Consulting with a lactation consultant or a breastfeeding
support group can help you overcome these obstacles.
In conclusion, breastfeeding is a great way to bond and nourish your baby, but it
can be challenging for new moms. Finding the right breastfeeding position can
make all the difference. Try different positions and see which one works best for
you and your baby. Remember to be patient and don’t hesitate to ask for help if you
need it.



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